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Atkins English Muffin Sandwich Canadian Bacon With Egg & Cheese - 2 CT - 7.8 OZ

Frozen Foods
Frozen Breakfast Items
66

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Eggs (whole Eggs, Water, Soybean Oil, Whole Milk Powder, Salt, Xanthan Gum, Citric Acid), Water, Canadian Bacon (cured With Water, Salt, Contains 2% Or Less Of Sodium Lactate Sodium Phosphate, Sodium Diacetate, Sodium Nitrite, Flavoring), Processed American Cheese (cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid [preservative], Acetic Acid, Enzymes, Soy Lecithin), Vital Wheat Gluten, Resistant Maltodextrin, Flax Seed, Oat Fiber, Whey Protein Concentrate, Yeast, Contains Less Than 2% Of The Following: Glycerine, Soybean Oil, Vinegar, Oat Flour, Salt, Baking Powder (sodium Acid Pyrophophate, Sodium Bicarbonate, Monocalcium Phosphate), Natural Flavor, Gum (xanthan Gum, Sodium Alginate, Guar Gum), Corn Meal.

The Good

  • High Source of Fiber
  • Low Cholesterol
  • Sugar Free
  • Excellent source of Vitamins and Minerals

The Bad

  • High Sodium
  • High in Saturated Fat

WARNINGS

Contains Wheat, Eggs, Milk, Soy.

DIRECTIONS

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Nutritional Info
  • Serving Size
    111.0 g

  • Serving Per Container
    2

  • Amount Per Serving
    n/a

  • Calories
    230

  • Calories from Fat
    110

  • % Daily Value*
  • Total Fat 12g
    18%

  • Trans Fat 0g
    n/a

  • Saturated Fat 4g
    20%

  • Cholesterol 130mg
    43%

  • Sodium 740mg
    31%

  • Potassium
    n/a

  • Total Carbohydrate 19g
    6%

  • Dietary Fiber 13g
    n/a

  • Sugars 1g
    n/a

  • Protein 19g

  • Vitamin A
    4%

  • Vitamin C
    0%

  • Calcium
    15%

  • Folic Acid
    n/a

  • Iron
    8%

  • Magnesium
    n/a

  • Niacin
    n/a

  • Phosphorous
    n/a

  • Riboflavin
    n/a

  • Thiamin
    n/a

  • B12
    n/a

  • B6
    n/a

  • Vitamin D
    n/a

  • Zinc
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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